A Healthy Pregnancy and Vaccinations in Pregnancy

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Home << A Healthy Pregnancy

		Smoking During pregnancy
		Cigarette smoke contains a multitude of chemicals which are hazardous to both mother and her fetus. When the mother smokes during pregnancy, the cigarette smoke reaches.. Read More

		Weighty Issues
		Weight gained during your pregnancy isn't something you should take lightly. If you gain too much or too little you are going to harm yourself and your baby.. Read More

		What's the Take on Salt?
		Too much salt in your diet and your diet earns a bad name! Although salt sometimes receives bad press, it is important to remember.. Read More

		Benefits of staying active
		Why bother with the exercise? Because a little effort goes a long way! Exercise promotes muscle tone, strength, and endurance which you will need to carry the weight you gain during pregnancy.. Read More

"More pregnancy information for first time parents"

		DHA (Docosahexaenoic acid) and Pregnancy
		DHA is considered the building block of the brain. An abbreviation for docosahexaenoic acid, DHA is one of the derivatives of omega 3 essential fatty acid (EFA). DHA has been.. Read More

		Exercise BASICS during Pregnancy
		Now that your doctor has Okayed your decision to exercise, you should be aware of some basics before starting on your regime. Though pregnancy is not an illness Read More

		Exercising SAFELY during Pregnancy
		Most exercises are considered safe during pregnancy with some exceptions. Any exercise that can pose a problem to the abdominal region should be avoided.. Read More

		Yoga for the Expectant Mum
		Yoga becomes a perfect form of exercise while expecting because its emphasis is on breathing, relaxation and posture. It is great.. Read More

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		Yoga Poses and Pregnancy
		While most poses are safe during pregnancy, there are some which should not be practiced while you are pregnant. As with any exercise.. Read More

		Why Exercise is Important during Pregnancy
		If you exercise during pregnancy you are ensuring yourself a more comfortable nine months of pregnancy compared to not .. Read More


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Disclaimer: Information contained on this Web site is intended solely to make available general summarized information to the public. It should not be substituted for medical advice. It is your responsibility to consult with your pediatrician and/or health care provider before acting on any advice on this web site. While OEM endeavors to provide up-to-date and accurate information, it is not liable for any advice whatsoever rendered nor is it liable for the completeness or timeliness of any information on this site.

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