DO'S:
Do freeze pureed foods in ice-cube
trays. Frozen cubes should be stored in a sealed plastic
bag and used within two months.
Do dispose unfinished meals. Bacteria
forms quickly.
Do introduce new foods every 3-5
days so that allergic reactions, if any, can be detected.
Do make sure your child has tried
and tolerated most vegetables and fruits before introducing
any non-vegetarian foods.
Do become a label reader. Check the
ingredient list and follow the instructions on labels
of ready-made foods.
Do steam or microwave vegetables
and fruits instead of boiling to retain as much vitamins
and minerals.
Do remember that patience is the
key when feeding your baby. Initial feedings can be
unproductive, messy and unnerving.
Dont's:
DON'T put your baby to bed with a
bottle. This can promote tooth decay.
DON'T start your baby on solids earlier
than four months (unless your doctor tells you otherwise.)
Your baby may not be ready.
Don't feed nuts, raisins, popcorn,
raw vegetables, unpeeled fruits to children under
the age of 2. (Check with your pediatrician if in
doubt)
Don't add condiments or strong spices
to homemade baby foods when your baby is very little.
Your baby does not need additional flavoring. Remove
your infant's portion before seasoning food for the
rest of the family.
Don't resort to cookies or other junk foods
as a means of pacifying a fussy baby.
Don't use canned vegetables
as they are usually loaded with sodium and additives.
Frozen vegetables usually are a safer bet.
Don't use microwave to warm
foods. Despite stirring well you could miss the hot
spots. If you have to, always test the temperature
by touching a spoonful to the outside of your upper
lip and wash the spoon before using. Better still,
use a temperature-sensitive spoon.
Don't add cereals or other
solids to bottles during night feeds. Contrary to
belief, it can cause gagging or choking, is bad for
the teeth, and doesn't build good eating habits.
Don't feed your baby in
a reclining position as this may cause your baby to
choke or gag.
Don't give highly acidic
fruits, such as oranges, tangerines and pineapples,
to babies below 12 months as the acid content is harsh
on the immature digestive system.
Don't ignore your baby's
signals; never force-feed your child. That way you
keep meal times pleasant. Begin with one or two spoonfuls
when you first introduce solids, and let your baby
guide you from there.
Don't limit your child's
fat intake during the initial 24 months. Fats are
vital to development.
| Parenting
Do's and Dont's |
|
|
