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By Planning Family
Tofu & Egg Recipe Treats for Babies Aged 9 Months up
  Tofu with Brown rice
 
  Creamed parsnip with Tofu
 
  Scrambled Tofu with Leek and Peas
 
  Egg Yolk Fruit Mash
 
  Quinoa with Egg
 
  Baby Omelet
 
 


Scrambled Tofu with Leek and Peas


½ tofu piece crumbled

2 tbsp green peas

Chopped white of leek

Finely diced red onion 1 tsp

Diced tomato 1 tbsp

Seasonings such as cumin or basil leaf

Olive oil

1. Sauté onion in oil for 3 minutes in the pan. You may wish to add additional seasonings such as basil leaf or cumin seeds at this point.

2. Add peas and leek and cook for further five minutes. Add the diced tomato and continue cooking till vegetables soften.

3. Next add crumbled tofu and allow to cook for 5 minutes stirring from time to time.

4. Leave the texture coarse for older babies but for younger babies puree to a thick paste. Serve while warm.

When storing unused tofu it should be kept in an airtight container for maximum 7 days with the water changed every day to retain the freshness. Tofu should not smell sour.






 


There is no age restriction as such to when you can introduce certain foods. It all depends on your family history, when your baby was first introduced to solids and your doctor's advice, whichever applicable. The random tips on foods included in our recipe section, allergy causing or otherwise are basic and general in nature. For further clarifications please seek expert advice.
 
 
 
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Disclaimer: Information contained on this Web site is intended solely to make available general summarized information to the public. It should not be substituted for medical advice. It is your responsibility to consult with your pediatrician and/or health care provider before acting on any advice on this web site. While OEM endeavors to provide up-to-date and accurate information, it is not liable for any advice whatsoever rendered nor is it liable for the completeness or timeliness of any information on this site.
 
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