The 2 Ps Puree For Babies
1 ripe pear, cored and diced 1 prune chopped 1 tsp baby
rice This combination has both fresh and dried fruit
and a good source of fiber, potassium and vitamin C.
1. Simmer both fruits in a little water for about 5
minutes or till soft.
2. Puree to the desired consistency with the water used
for cooking. Sieve to get rid of any stubborn prune
skins. Stir in the cereal and serve while warm.
3. Juicy pears are favored. You may substitute prune
with peach
|